Hey, my name is Shelly Katalgo. My love for sedation dentistry started in high school. My best friend had a severe fear of going to the dentist and I wanted to help her feel better about it. Although I always enjoyed my dental visits, I felt bad that she struggled so much with going to hers. My parents taught me about sedation dentistry and I instantly dreamed of becoming a dental professional. I wanted to help kids like my friend stay fear free throughout their appointments by using gentle techniques and professional medications. Although I opted to follow a different career path, my passion for dentistry remained throughout the years. I will update my site with developments in this industry as soon as they are reported. I will also discuss the benefits of sedation dentistry in detail. Thanks for visiting. I hope you come back soon.
Do you often wake up feeling exhausted even though you think you have slept long enough? Does your partner complain about your snoring? Or do you find yourself waking up frequently throughout the night? If so, you may be struggling with sleep apnea, a common sleep disorder that affects millions of people around the world. Here are five signs that indicate you may have sleep apnea.
1) Loud snoring
Snoring is a common symptom of sleep apnea, especially loud and intermittent snoring. It's caused by the narrowing of the airways, leading to vibrations in the throat as air struggles to pass through. If you snore loudly and frequently, it's important to get evaluated by a doctor.
2) Gasping for air during sleep
If you find yourself gasping for air or choking during the night, it's a red flag for sleep apnea. This symptom occurs when your airway becomes blocked and you try to take in more air. It may also lead to waking up suddenly, feeling short of breath, or feeling panicked.
3) Daytime fatigue
People who have sleep apnea often experience daytime sleepiness, even if they believe they have slept enough. This is because the interruptions in breathing can lead to poor sleep quality, leaving you feeling tired and unfocused the next day. You may find yourself struggling to stay awake during work or other daily activities.
4) Morning headaches
Headaches are another common symptom of sleep apnea. They can be caused by the drops in oxygen levels and disturbances in sleep, leading to a lack of quality rest during the night. If you wake up with a headache and it occurs frequently, it's a good reason to visit a sleep specialist.
5) High blood pressure
Sleep apnea can also contribute to high blood pressure, even if you are otherwise healthy. The condition puts extra stress on your heart and circulatory system, leading to higher blood pressure levels. If you have high blood pressure and experience any of the other listed symptoms, you should speak with your doctor as soon as possible.
Sleep apnea can have serious consequences on your health and well-being, and getting a diagnosis is crucial. If you're experiencing any of the symptoms discussed in this blog post, then it's important you speak with your doctor. There are various treatments available to manage and treat sleep apnea, including lifestyle changes, breathing devices, and surgery.
Contact your doctor to learn more about sleep apnea.