Hey, my name is Shelly Katalgo. My love for sedation dentistry started in high school. My best friend had a severe fear of going to the dentist and I wanted to help her feel better about it. Although I always enjoyed my dental visits, I felt bad that she struggled so much with going to hers. My parents taught me about sedation dentistry and I instantly dreamed of becoming a dental professional. I wanted to help kids like my friend stay fear free throughout their appointments by using gentle techniques and professional medications. Although I opted to follow a different career path, my passion for dentistry remained throughout the years. I will update my site with developments in this industry as soon as they are reported. I will also discuss the benefits of sedation dentistry in detail. Thanks for visiting. I hope you come back soon.
Many people are concerned about their teeth, but not everyone spends as much time thinking about their gums. But caring for the gums properly is essential if you want to prevent gum disease. Use the following tips to keep your gums healthy and ward off gum disease:
Consume More Beneficial Minerals
Minerals such as calcium and phosphorus are believed to help remineralize teeth and help fight against the bacteria that causes tooth decay and gum disease. Luckily, these minerals are found in a number of foods and drinks. To help keep your teeth and gums healthy, try consuming more chicken, nuts, milk, and cheese.
Purchase Anti-Microbial Mouthwash
Using mouthwash after you brush your teeth is a great way to help eliminate bacteria that can attack your gums. But it is important to use the right kind. When shopping for mouthwash, look for one that is labeled anti-microbial. It is also a good idea to buy a mouthwash that is alcohol-free, as alcohol can dry out your mouth and reduce the amount of saliva that you produce.
Invest in an Electric Toothbrush
If you're serious about keeping your gums healthy, consider purchasing an electric toothbrush. In addition to being able to remove more plaque and bacteria from the surface of the teeth, an electric toothbrush provides the power needed to properly brush your gums.
Regularly Chew Gum
One of the keys to avoiding gum disease is to keep your teeth free of decay, since decay is caused by bacteria in the mouth that can eventually attack the gums. One easy way to keep the mouth healthy is by regularly chewing gum, as doing so will increase your saliva production. It is often recommended to chew gum that is sweetened with Xylitol, which doesn't damage teeth like sugar does.
Most people brush their teeth when they wake up and prior to going to bed, but that may not be enough. It is a good idea to brush your teeth after each meal to help prevent the build-up of plaque and bacteria on your teeth and along the gum line. If brushing is not possible after a meal, try rinsing your mouth with mouthwash or water.
Many people think that crooked teeth are a cosmetic issue, but they may also contribute to gum disease in the long run. When teeth are crooked, there may be crevices between the teeth where they are not aligned, and plaque and bacteria can colonize in these places and make their way up to the gums. Getting braces to correct crooked teeth may help solve the problem.
Contact a clinic like Four Corners Dental Group Fairbanks to learn more.