Hey, my name is Shelly Katalgo. My love for sedation dentistry started in high school. My best friend had a severe fear of going to the dentist and I wanted to help her feel better about it. Although I always enjoyed my dental visits, I felt bad that she struggled so much with going to hers. My parents taught me about sedation dentistry and I instantly dreamed of becoming a dental professional. I wanted to help kids like my friend stay fear free throughout their appointments by using gentle techniques and professional medications. Although I opted to follow a different career path, my passion for dentistry remained throughout the years. I will update my site with developments in this industry as soon as they are reported. I will also discuss the benefits of sedation dentistry in detail. Thanks for visiting. I hope you come back soon.
Having a nice smile can brighten your life. There are many ways your teeth can lose their luster over time, and there are lots of ways you can ensure your smile stays nice and bright.
Way #1: Stick to Regular Dental Cleanings
One of the best ways to enjoy a bright smile is by getting regular dental cleanings. During your bi-annual dental cleaning, the dental hygienist will remove all the built-up plaque on your teeth. They will also get rid of surface stains that have developed between appointments and smooth the enamel on your teeth. When your teeth are smooth and clean, they are less likely to stain. If you want to go through a formal tooth whitening treatment, the treatment will work better if your teeth have recently been cleaned.
Way #2: Use Custom Teeth Whitening Trays
If you want to enjoy a bright smile, you can go to your dentist and get custom teeth whitening trays made for your teeth. This is better than just getting a kit from the grocery store. With a custom tooth whitening tray, the trays will be made to fit your teeth, which means the whitening application will be applied directly to all your teeth. Your teeth will get consistent coverage from the whitening gel with a custom kit. With a custom tray, your teeth will also not get dehydrated. When your teeth get dehydrated, they will return to your original color.
When it comes to using your custom whitening trays, you should use them at night after eating and drinking for the day. The whitening process opens pores on your teeth will be opened up, and using the trays at night will help give you the best options.
Way #3: Be Careful with Food
Some types of foods and drinks will stain your teeth. Foods such as dark chocolate, red wine, tea, and coffee can all stain your teeth. That doesn't mean you shouldn't eat those foods ever, but you should brush shortly after eating or drinking those types of foods if you do. Other foods can damage your enamel, which can leave your teeth not looking that good. Any food that is acidic, such as tomatoes or lemon, should be eaten with caution. Once again, you should rinse your mouth or brush your teeth after eating these types of foods to protect your teeth.
Way #4: Eat Foods That Help Whiten Your Teeth
Finally, there are foods you can eat that will help keep your smile nice and white. Most crunch foods, like apples, carrots, and celery, will help keep your teeth clean. Foods with a high level of calcium, such as cheese and milk, help keep the enamel on your teeth strong, preventing staining. Additionally, it is essential to drink lots of water throughout the day. Water helps your mouth produce enough saliva, which helps to remove bacteria from your mouth. Drinking lots of water also helps to remove food particles from your mouth. All of which contribute to better-looking teeth.
If you want to have bright and beautiful teeth, attend your regular dental cleanings, get custom whitening trays made for your teeth, be careful with the food you at, and eat foods that help keep your mouth looking good. Learn more by contacting dentists who supply teeth whitening kits.